10 Ways to Exercise When You Have Kids | Nanny Websites:
"Squeezing in a work out when you have children and a schedule that’s already overloaded isn’t easy. In addition, exercise may conjure up negative feelings because for some it implies long, strenuous hours in a musky gym. However, staying active is imperative to your physical, mental and emotional well-being, so finding convenient ways to sneak exercise into your daily routine is a must."
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